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February 2, 2023
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A name given to me by my granddaughters and well…this is my kingdom.

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Adventures / Exercise

Plotterkill Preserve Hike

Wawaby WawaJuly 17, 2022September 16, 2022

Sunday morning hike at the Plotter Kill Preserve Wasn’t feeling it, but as usual, once I got my ass moving, all was good. 

Plotter Kill Preserve
Rotterdam, New York
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Not urinating, although I am lefthanded
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Plotter Kill Preserve
Count of Monte Cristo
Scotia Diner

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  • Arms/Chest/Treadmill Intervals 3:1
    On January 31, 2023 1:46 pm went 1.60 mi. during 00:35:43 hours burning 799 calories.
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    On January 30, 2023 1:31 pm went 1.70 mi. during 00:35:17 hours burning 853 calories.
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  • Treadmill Intervals 3:1 - at YMCA
    On January 25, 2023 1:35 pm went 1.70 mi. during 00:35:00 hours burning 857 calories.
  • Legs/Chest/Treadmill 4/3/35 (Rolling Hills) at YMCA
    On January 24, 2023 2:16 pm went 4.50 mi. during 01:30:00 hours

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