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The Kids were Hot Tonite

An evening of Loverboy, Styx and REO Speedwagon @ SPAC

Arms/Chest/Treadmill Intervals 3:1
On January 31, 2023 1:46 pm went 1.60 mi. during 00:35:43 hours burning 799 calories.
Treadmill Intervals 3:1 at YMCA
On January 30, 2023 1:31 pm went 1.70 mi. during 00:35:17 hours burning 853 calories.
Treadmill Intervals 3:1 at YMCA
On January 26, 2023 2:14 pm went 3.00 mi. during 00:49:00 hours burning 1,508 calories.
Treadmill Intervals 3:1 - at YMCA
On January 25, 2023 1:35 pm went 1.70 mi. during 00:35:00 hours burning 857 calories.
Legs/Chest/Treadmill 4/3/35 (Rolling Hills) at YMCA
On January 24, 2023 2:16 pm went 4.50 mi. during 01:30:00 hours